Meet Prachi
Prachi Fotani is a qualified Nutritionist with rich experience in Weight Management and Therapeutic diet counselling . She has completed her Masters in Clinical Nutrition and has been associated with some of the reputed hospitals and fitness centers over the years. She believes small changes in your lifestyle can bring drastic results in your overall well-being. According to her, balanced diet and regular exercise are the key weapons to fight obesity, ageing issues, Heart and Kidney related disorders, PCOD/PCOS etc and provide the long lasting benefits compared to medicines/ pills which also have side effects. Also, balanced diet if followed from early age will help keeping all these diseases away.
Hospitals/ Fitness Centers she was
associated with:
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Columbia Asia Hospital, Pune
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Metro Hospital, Mumbai
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Titan Hospital, Mumbai
-
Talwalkar's Fitness
-
Gold's Gym
She also conducted multiple corporate
wellness programs for corporates like
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Vodafone
-
Capgemini
-
Schlumberger
617, Global Business Hub, near eon
Kharadi, Pune 411014
Tel: 9545405936
Frequently Asked Questions
How We Work?
On your first visit, you will be required to fill a Nutritional Assessment Form which consist of questions like your age, height, weight, your current eating habits, your medical history etc.
In case of Weight Loss Plan, how many KGs can you loose?
We don't guarantee any number of KGs as we are just recommending you but it would be you who has to follow the Diet Charts with commitment.
Do we recommend any Supplements?
No, normally we only recommend home based healthy and nutritious food which is easily available in any grocery shop.
Do you need any more commitments apart from following the Diet
Yes, Diet always goes hand to hand with Exercise. Along with following the Diet, we strongly recommend at least 30 min of physical activity
How to Connect Us in case of any Confusions in Diet Chart?
You can always connect us through our WhatsApp number +91 9545405936 during our operating hours i.e 9 AM to 8 PM IST and we will be happy to assist you.