This plan is best suited for someone who already got a healthy weight and want to make sure that he/ she doesn't put back that extra weight
- Healthy lifestyle
- Weight maintenance
- This program starts with In Body Composition Analysis
- In addition, nutritionist will understand your current Diet, Exercise, Sleeping pattern, your medical history and your health goal.
- Based on above parameters, nutritionist will provide you with some tips on Diet and Lifestyle changes
- You will get 100% customized diet plan as per your food preferences (Veg/ Non Veg) divided into 5-6 meals in a day
- Diet plan will include multiple home-made food options which you can easliy find in the Supermarket
- No Crash Diets, No Supplements & Pills
- Based on what package you select, there would be regular consultations with Nutritionist every 10 days to monitor your progress and adjust Diet Plans accordingly.