Meet Prachi
Prachi is a qualified nutritionist with 12+ years of experience helping individuals improve their health through evidence-based, personalised nutrition.
Over the years, she has worked with clients struggling with weight issues, hormonal imbalances, digestive problems, low energy, and lifestyle-related health challenges — especially those who felt frustrated after trying multiple diets without lasting results.
Her approach is simple but powerful: Understand the body first, then design the nutrition.
Prachi believes that most health struggles are not due to lack of discipline, but due to generic advice that ignores hormones, metabolism, stress, sleep, and real-life routines.
She focuses on:
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Personalised nutrition tailored to your body & lifestyle
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Indian food–friendly, sustainable plans
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Education over restriction
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Long-term results instead of quick fixes
Whether working in-clinic or online, Prachi’s goal is to help clients build clarity, confidence, and a healthier relationship with food — so results last beyond the program.
Experience working with Prestigious Hospitals/ Gyms
Colombia Asia Hospital
Prachi has clinical experience at Columbia Asia Hospital, where she worked with in-patients and healthcare teams to provide condition-specific nutritional support. This background allows her to combine clinical accuracy with practical, sustainable nutrition plans.
Rubi Hall Clinic
Prachi has clinical experience at Ruby Hall Clinic, where she supported in-patients with condition-specific nutrition and worked alongside healthcare teams. This background allows her to combine clinical precision with real-life, sustainable nutrition guidance.
Golds Gym
Prachi has experience working with clients at Gold’s Gym, supporting fat loss, fitness, and lifestyle nutrition goals. This experience adds a practical, movement-aligned perspective to her personalised nutrition programs.