Gut Health Part-1 How to improve gut health? Digestion Process | All disease begins in the gut
Gut health part-1 How to improve gut health? Digestion | Gut health is the key to overall health
A healthy gut contains healthy bacteria and immune cells that ward off infectious agents like bacteria, viruses and fungi. A healthy gut also communicates with the brain through nerves and hormones, which helps maintain general health and well-being.
''All disease begins in the gut'' Hippocrates
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