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Benefits of Amla / Indian Gooseberry
Amla has been used in Ayurvedic medicine for thousands of years. Various parts of theplant are used to treat a range of diseases, but the...
Dietitian Prachi Fotani
Nov 13, 20192 min read


Navratri Diet Tips
Here are 9 tips for 9 days to keep your fast healthy and happy.
Shopping list for your Navratri fast.
1. Rajgeera atta
2. Rock salt .....
Dietitian Prachi Fotani
Oct 1, 20192 min read


Health Benefits of Drinking Water in Copper Bottle/Glasses
Copper is essential trace mineral of living organism, It is found mainly in brain, liver, skeletal muscle, skin and bones. Human body...
Dietitian Prachi Fotani
Jun 7, 20192 min read

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