Registered Dietitian Nutritionist Blog- Nutritionist Prachi

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Superfoods for Brain Development of kids during exam times - Full Diet Chart

The human brain is awesome, it functions 24 hours a day from the day you born. Exams are around the corner and parents wants good scores...

Dietitian Prachi

Mar 2, 20212 min read

This World's Heart Day, lets take a pledge to keep good care of your heart!!

As you know, World Heart Day is observed on 29th Sep every year. Although taking care of your heart and overall health should be always...

Dietitian Prachi Fotani

Sep 29, 20202 min read

How to treat PCOD with simple Diet and Lifestyle changes!!

What is PCOD/ PCOS? Polycystic ovary syndrome (PCOS) or Polycystic ovary disorder (PCOD) is a condition found in around 10-12% of women...

Dietitian Prachi Fotani

Apr 26, 20202 min read

Why do we eat food ? What & When to eat for Better Health?

Why do we eat Food? What, When and How much to eat? Why do we eat food? Just like any vehicle needs the fuel to run, our body needs the...

Dietitian Prachi Fotani

Apr 1, 20202 min read

7 Healthy Habits to incorporate during 21 days lock down

As you know entire world is facing the crisis due to Corona virus outbreak, everyone is working from home. While you stay at home gift...

Dietitian Prachi Fotani

Mar 25, 20202 min read

Benefits of Amla / Indian Gooseberry

Amla has been used in Ayurvedic medicine for thousands of years. Various parts of theplant are used to treat a range of diseases, but the...

Dietitian Prachi Fotani

Nov 13, 20192 min read

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Nutritionist Prachi