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How to treat PCOD with simple Diet and Lifestyle changes!!
What is PCOD/ PCOS? Polycystic ovary syndrome (PCOS) or Polycystic ovary disorder (PCOD) is a condition found in around 10-12% of women...
Dietitian Prachi Fotani
Apr 26, 20202 min read
Why do we eat food ? What & When to eat for Better Health?
Why do we eat Food? What, When and How much to eat? Why do we eat food? Just like any vehicle needs the fuel to run, our body needs the...
Dietitian Prachi Fotani
Apr 1, 20202 min read
7 Healthy Habits to incorporate during 21 days lock down
As you know entire world is facing the crisis due to Corona virus outbreak, everyone is working from home. While you stay at home gift...
Dietitian Prachi Fotani
Mar 25, 20202 min read
Benefits of Amla / Indian Gooseberry
Amla has been used in Ayurvedic medicine for thousands of years. Various parts of theplant are used to treat a range of diseases, but the...
Dietitian Prachi Fotani
Nov 13, 20192 min read
Navratri Diet Tips
Here are 9 tips for 9 days to keep your fast healthy and happy.
Shopping list for your Navratri fast.
1. Rajgeera atta
2. Rock salt .....
Dietitian Prachi Fotani
Oct 1, 20192 min read
Nutritionist Prachi
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