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Power Smoothie Recipe
Ingredients 1 cup milk/ yogurt 2 dates 4 -6 almonds ½ cup spinach 7-8 basils ½ apple/ 1 banana 1 tsp pumpkin seeds 1 tsp sesame seeds 1...
Dietitian Prachi Fotani
Apr 17, 20191 min read


Homemade Oats Bar Recipe
Ingredients 2 cups rolled oats 1 cup grinded coconut 2 tablespoons cacao powder* (optional) ½ cup peanut butter 2½ cups organic dates 1-2...
Dietitian Prachi Fotani
Apr 17, 20191 min read


Quinoa Pulao Recipe
Ingredients White Quinoa 1 cup (soaked for 1 hr. and cook in cooker ) Olive oil 1tsp tablespoons Cumin seeds 1 teaspoon Ginger finely...
Dietitian Prachi Fotani
Apr 17, 20191 min read
Nutritionist Prachi

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