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Sports Nutrition: Fueling Performance with Proper Nutrition, Hydration, and Superfoods
Athletes and fitness enthusiasts understand that training and exercise are just part of the equation for peak performance. Nutrition...
Dietitian Prachi
Mar 28, 20252 min read
Covid-19 and Nutrition
Covid-19 and Nutrition by Nutritionist Prachi
Dietitian Prachi Fotani
Jun 18, 20211 min read
Healthy summer foods to beat the heat and boost health!!
Summer season has begun. The new season brings with it many changes. Special attention has to be paid to food during the summer season,...
Dietitian Prachi Fotani
Apr 27, 20212 min read
On this women’s day, take a pledge for your health and fitness
Happy women’s day to all lovely ladies!!! Today's women are managing both office work as well as home, but in every day's life, they...
Dietitian Prachi
Mar 6, 20212 min read
Superfoods for Brain Development of kids during exam times - Full Diet Chart
The human brain is awesome, it functions 24 hours a day from the day you born. Exams are around the corner and parents wants good scores...
Dietitian Prachi
Mar 2, 20212 min read
Nutritionist Prachi
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