Health Tips

Sep 29, 2020
2 min

This World's Heart Day, lets take a pledge to keep good care of your heart!!

As you know, World Heart Day is observed on 29th Sep every year. Although taking care of your heart and overall health should be always y...

210

Why do we eat food ? What & When to eat for Better Health?

Dietitian Prachi Fotani

Apr 1, 2020
2 min

Why do we eat food ? What & When to eat for Better Health?

Why do we eat Food? What, When and How much to eat? Why do we eat food? Just like any vehicle needs the fuel to run, our body needs the f...

310

Dietitian Prachi Fotani

Mar 21, 2020
1 min

7 Days Immunity Booster Meal Plan

Hello All, as you know entire world is facing the crisis due to Coronavirus outbreak. Although there is not much of information available...

1300

Dietitian Prachi Fotani

Nov 13, 2019
2 min

Benefits of Amla / Indian Gooseberry

Amla has been used in Ayurvedic medicine for thousands of years. Various parts of theplant are used to treat a range of diseases, but the...

190

Health Benefits of Drinking Water in Copper Bottle/Glasses

Dietitian Prachi Fotani

Jun 7, 2019
2 min

Health Benefits of Drinking Water in Copper Bottle/Glasses

Copper is essential trace mineral of living organism, It is found mainly in brain, liver, skeletal muscle, skin and bones. Human body req...

1200

How to Lose or Manage Weight with Hypothyroidism.

Dietitian Prachi Fotani

May 25, 2019
1 min

How to Lose or Manage Weight with Hypothyroidism.

The thyroid is a butterfly-shaped gland that sits low on the front of the neck The thyroid secretes several hormones, commonly called thy...

540

Dietitian Prachi Fotani

May 7, 2019
2 min

Health Tips for Summer Heat

Summer season is finally arrived! It is very important to be hydrated all the time to maintain good level of energy. In addition to drink...

770

Dietitian Prachi Fotani

May 3, 2019
3 min

7 Health Tips for Entrepreneurs

Entrepreneur generally works for themselves and earnings are normally from business of selling goods or services, instead of salaries or ...

640

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