Amla has been used in Ayurvedic medicine for thousands of years. Various parts of theplant are used to treat a range of diseases, but the...

Ingredients 1 cup milk/ yogurt 2 dates 4 -6 almonds ½ cup spinach 7-8 basils ½ apple/ 1 banana 1 tsp pumpkin seeds 1 tsp sesame seeds 1...

Ingredients 2 cups rolled oats 1 cup grinded coconut 2 tablespoons cacao powder* (optional) ½ cup peanut butter 2½ cups organic dates 1-2...

Ingredients White Quinoa 1 cup (soaked for 1 hr. and cook in cooker ) Olive oil 1tsp tablespoons Cumin seeds 1 teaspoon Ginger finely...