Quinoa Pulao Recipe


  • White Quinoa 1 cup (soaked for 1 hr. and cook in cooker )

  • Olive oil 1tsp tablespoons

  • Cumin seeds 1 teaspoon

  • Ginger finely chopped 1 inch

  • Garlic chopped 1/2 tablespoon

  • Onion finely chopped 1 medium

  • Carrot cut into small cubes 1 small

  • French beans/zucchini diagonally sliced 6-8

  • Green peas

  • Salt to taste

  • Fresh coriander for garnishing


  1. Heat olive oil in a non-stick pan. Add cumin seeds

  2. Add, ginger and garlic and sauté for a minute. Add onion and sauté till light golden.

  3. Add carrot and mix. Add French beans, mix and cook for a minute. Add peas and mix.

  4. Add boil quinoa, mix and cook for a minute. Add salt and warm on high heat. Reduce heat, mix, cover and cook till quinoa is fully done.

  5. Serve hot garnished with torn coriander sprigs.

#QuinoaPulaoRecipe #QuinoaPulao #Homemade #PulaoRecipe

Follow Me
  • LinkedIn Social Icon
  • Facebook Social Icon
  • Instagram Social Icon

Contact Us


 617, Global Business Hub,

Opposite EON IT Park, Kharadi,

Pune 411014

+91 9545405936

Clinic Timings

Mon to Sat 10am – 8:00pm; 

Clinic will remain closed on Sunday


  • Weight Loss Diet Plan

  • Weight Gain Diet Plan

  • Diabetic Wellness Plan

  • Kids Nutrition Plan

  • Family Wellness Plan

  • Cholesterol Management Diet

  • Digestive Disorder Diet

  • PCOS/PCOD Weight Management

  • Thyroid Weight Management

  • Maintenance  Diet

  • Kidney /Renal Diet

  • Hair and skin 

  • Gym Diet/  Muscle gain Diet

  • Menopause Diet

  • Facebook
  • LinkedIn Social Icon
  • Twitter
  • Instagram

Developed by PraVik Technologies Pvt. Ltd. All Rights Reserved.