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Gut Health and Its Impact: Why Your Belly Might Be the Boss of Your Body
When most people think of health, they think of hitting the gym, eating more greens, or getting 8 hours of sleep. But there’s one...
Rushikesh Jagtap
Jun 253 min read
This World's Heart Day, lets take a pledge to keep good care of your heart!!
As you know, World Heart Day is observed on 29th Sep every year. Although taking care of your heart and overall health should be always...
Dietitian Prachi Fotani
Sep 29, 20202 min read
Why do we eat food ? What & When to eat for Better Health?
Why do we eat Food? What, When and How much to eat? Why do we eat food? Just like any vehicle needs the fuel to run, our body needs the...
Dietitian Prachi Fotani
Apr 1, 20202 min read
Nutritionist Prachi
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