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Gut Health and Its Impact: Why Your Belly Might Be the Boss of Your Body
When most people think of health, they think of hitting the gym, eating more greens, or getting 8 hours of sleep. But there’s one...
Rushikesh Jagtap
Jun 25, 20253 min read
How to treat PCOD with simple Diet and Lifestyle changes!!
What is PCOD/ PCOS? Polycystic ovary syndrome (PCOS) or Polycystic ovary disorder (PCOD) is a condition found in around 10-12% of women...
Dietitian Prachi Fotani
Apr 26, 20202 min read
Why do we eat food ? What & When to eat for Better Health?
Why do we eat Food? What, When and How much to eat? Why do we eat food? Just like any vehicle needs the fuel to run, our body needs the...
Dietitian Prachi Fotani
Apr 1, 20202 min read
Nutritionist Prachi
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