7 Days Immunity Booster Meal Plan
Hello All, as you know entire world is facing the crisis due to Coronavirus outbreak. Although there is not much of information available to avoid the infection other than washing hands regularly with sanitizers and avoiding crowded places, it has been proved over the years that stronger immune system has been the key to fight any kind of virus infection including Dengue/ H1N1 etc.
In this article, I tried to provide you with 7 days Meal Plan which will help you and your family to strengthen your immune system.
In addition to strengthening the immune system, below are some of the other important aspects of maintaining good health during this crisis
Get adequate Sleep
Avoid Alcohol Consumption
CLICK HERE to get 7 Days Diet Plan as PDF file.