Contact Us

 

 617, Global Business Hub,

Opposite EON IT Park, Kharadi,

Pune 411014

‚Äč

+91 9545405936


Clinic Timings

Mon to Sat 10am – 8:00pm; 

Clinic will remain closed on Sunday

Services

  • Weight Loss Diet Plan

  • Weight Gain Diet Plan

  • Diabetic Wellness Plan

  • Kids Nutrition Plan

  • Family Wellness Plan

  • Cholesterol Management Diet

  • Digestive Disorder Diet

  • PCOS/PCOD Weight Management

  • Thyroid Weight Management

  • Maintenance  Diet

  • Kidney /Renal Diet

  • Hair and skin 

  • Gym Diet/  Muscle gain Diet

  • Menopause Diet

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  • Instagram
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    Sprouted

    Moong Chilla

    • 1 cup dry mung (moong) beans, sprouted or soaked

    • 1- inch knob of ginger, chopped

    Power Smoothie Recipe

    • 1 cup milk/ yogurt

    • 2 dates

    • 4 -6 almonds

    Oat           

    Idli  Recipe

    • 1 cup oats, quick cooking oats or rolled oats.

    • ½ cup fine sooji (rava 

    Garlic Broccoli Recipe

    • Broccoli - 1 crown

    • Olive Oil -1 tbsp

    • 4-5 cloves garlic

    Lentil Soup Recipe

    • 1/2 cup lentils (masoor dal)

    • 1 cup of carrots, sliced in 1/2 inch pieces

    Keri Panna 

    Recipe

    • 2 Mango (Raw) , medium

    • 1/2 cup Jaggery 

    • 1/2 teaspoon Cumin powder 

    Homemade

    Oats Bar Recipe

    • 2 cups rolled oats

    • 1 cup grinded coconut

    • 2 tablespoons cacao powder

    Coriander juice Recipe

    • ½ bunch fresh coriander

    • ½ cup fresh mint

    • 1 lemon (juice)

    Beat Juice Recipe

    • 1/2 medium Beet, peeled and chopped

    • 1-2 Carrots, peeled and choppe

    Broccoli Mushroom Soup 

    • 1/2 bunch broccoli

    • 1 tablespoon olive oil

    • 1/2 cup fresh mushrooms

    Green Juice 

    Recipe

    • 2 cup baby spinach chopped

    • 1 head of romaine lettuce

    • Handful of fresh parsley

    Quinoa

    Pulao Recipe

    • White Quinoa 1 cup 

    • Olive oil  1tsp tablespoons

    • Cumin seeds 1 teaspoon

    Beat Carrot

    Juice Recipe

    • 1 fresh  beat

    • 1-2 carrot

    • lemon (juice)

    Chikoo 

    Smoothie Recipe

    • 1 cup milk/ yogurt

    • 4 -6 almonds

    • 2 chikku