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April 19, 2019
Dietitian Prachi Fotani
2 Mango (Raw) , medium
1/2 cup Jaggery ,
1/2 teaspoon Cumin powder (Jeera)
Black Salt (Kala Namak) , as per taste
1/4 teaspoon Black pepper powder
15-20 Mint Leaves (Pudina)
Water , chilled
To prepare this easy and refreshing Aam ka Panna recipe with Jaggery, rinse the mangoes and steamed it for 15-20 min.
Steamed till the skin is completely Soft and the mangoes are cooked well from inside.
Remove the peel and keep the pulp aside.
In a blender add the mango pulp and rest of the spices. Blend to a smooth paste. Adjust sweet and spices.
Pour chilled water.
Garnish Aam ka Panna with Jaggery with some mint leaves and serve in glasses.
Serve the Aam Ka Panna as a cool drink in this summer
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Keri Ka Panna