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Pune 411014

+91 9545405936


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Mon to Sat 10am – 8:00pm; 

Clinic will remain closed on Sunday

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  • Weight Loss Diet Plan

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    Blogs

    Easy and Healthy Homemade Recipes

    Broccoli Mushroom Soup Recipe

     

    Ingredients

     

    • 1/2 bunch broccoli

    • 1 tablespoon olive oil

    • 1/2 cup fresh mushrooms

    • 2 medium carrots, finely chopped

    • 1/4 cup finely chopped onion

    • 1 garlic clove,

    • 2 cups water

    • 2 tablespoons lemon juice

     

     

    Method

     

    1. Cut broccoli in small size pieces. Peel and chop stalks.

    2. In a large saucepan, heat oil over medium-high heat; saute mushrooms until tender, 4-6 minutes. remove from pan.

    3. In same pan, heat oil add garlic and onion sauté for few minutes add broccoli and carrot ,cook until broccoli get soft add 2 cup water

    4. Blend it in soup consistency return to pan. Add mushrooms; bring to a boil. Add lemon juice and black pepper.

     

    Benefits:  Broccoli soup is rich in nutrients and less in calories and people who wants to Weight loss at home they can have this as part of their dinner. 

     

     

     

    Visit Nutritionist Prachi For Weight Loss, Weight gain, Free Diet Chart for Cancer Patients, Nutrition Counselling for Family, Diabetic Management and many more services.

     

     

     

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